A UU Diet - May 6, 2018

A healthy diet for body, mind and spirit seems ever harder to achieve.  In most households, adults are working full-time out of the home, and if someone is staying at home, that can be a full-time job too.  I get to the end of the day, to that window for cooking and eating dinner before heading out to a meeting or scouts or soccer practice, and even when I’ve planned a balanced meal, I often find myself without the time to cook it.  ...
            And it can be even harder to stick to a healthful diet for our minds and spirits.  The news is confusing, discouraging, certainly not wholesome, and often scary.  Facebook invites us to compare our lives with others who only present their best selves.  We are inundated yet still hungry.   (Read the whole sermon here:)