First Parish Unitarian Universalist Church - 330 First Parish Rd, Scituate MA 02066
HeartMath series (online)
led by Rod Molleur
Wednesdays • Online • 90 minutes • Two time options

Hi friends, I’m finishing my HeartMath Coherence Advantage training, and I’m offering this series as a practical, welcoming space to learn and practice together. No special beliefs required. Come as you are.

Coherence Advantage teaches a simple, evidence-based method to help shift from stress reactivity into a steadier state — so we can respond with more calm, clarity, and compassion. For an introduction, watch the video Why Heart Coherence Matters

— Rod Molleur, Facilitator (Coherence Advantage Practitioner-in-Training)

REGISTER HERE:
https://forms.gle/nc6zsiUFMx3AwSuG9

WEDNESDAYS: Feb 4, Feb 11, Feb 18, Feb 25
Time Option #1: 12:00–1:30 PM ET
Time Option #2: 7:00–8:30 PM ET
(Same session offered twice each week — choose the time that fits.)

EACH SESSION INCLUDES:
  • Simple, grounded science (clear + practical)
  • Guided coherence practice (live)
  • Real-life application (work, relationships, stressful moments)
  • Optional reflection + Q&A
  • Two modules taught each week (in sequence)
  • Bonus: A watermarked digital workbook will be shared during the Zoom session.